An amaranth seed is considered as a healthy grain and it can be eaten in its whole grain form. In plant form, it is considered as a weed. In some parts of the country where amaranth is known to grow locally and abundantly, they are even considered as “pesky” due to its unrelenting nature but indeed a lifesaver when food shortage is apparent. This small grain is a native of South America but has its roots in Mexico. Rumor has it that amaranth seeds were used in human sacrifice rituals long before the Spanish conquest. It got so bad that the seed were eventually banned in most localities. It is only now when healthy living is given much importance that amaranth seeds are finally getting the attention it truly deserves.

Amaranth is a tasty seed and it is packed with many nutrients a body needs. It has protein, iron and calcium which make it very ideal for vegans. Aside from that, it can be consumed in many different ways such as flour and bread.

When it comes to farming, Amaranth supports sustainable landcare and it doesn’t require any special care since it is mostly considered as weeds. When left alone, it can grow on its own. It also has a long harvesting period that is perfect for farmers. Today, the amaranth plant is subjected to various tests for agricultural development and was introduced to countries experiencing agricultural difficulties such as Kenya. Experts suspect that the amaranth plant may be the answer to rural sustainable livelihood problems across the globe.

farmcommunities.com