Archive for the ‘Eating Healthy’ Category

Baby Steps to Urban Homesteading

These past few years, city life has become painfully stressful for humans that most of us suffering from the everyday hazards of it have started to look for healthier alternatives we can do right in the comfort of our homes. Some even went as far as purchasing a piece of land somewhere far from the [...]

Eat Healthy, Go For Free Range Chickens

It was said that if the chicken you’re eating right now has had a cruel and stressful life, chances are, you’re eating a chicken that’s soaked in its own toxins and would then be passed to you causing diseases that are without cure. In other words, healthy meats produce quality proteins which prevent most lifestyle [...]

Organic Farming – The Sustainable Way to Farm and Eat

By Janice Hunter Organic farming is a form of agricultural method wherein farm communities relies on crop rotation, green manure, compost fertilizer, biological methods of pest control and cultivation of fertile soil to make it more productive thus yielding better produce. It also strictly limits the use of synthetic fertilizers and pesticides, chemical-based plant grower, [...]

Organic Fertilizers for Your Garden

Just by the sound of it, organic fertilizers must be good for our gardens especially now that we have become fully aware of the harmful effects of chemical pesticides to humans and what abnormal things it can induce to our plants and produce. Little by little, more farmers are beginning to apply alternative methods to [...]

Profitable Forest Farming

In forest farming, a farmer is not only harvesting nature’s gift for his own good but also helps the forest maintain its natural health and balance. Actually, helping the existing ecosystem is the first and foremost concern of all forest farmers and forest farming communities, as well as those organizations assisting them in proper forest [...]

How Microfarming Can Help You

Living in the suburbs has its own pros and cons; the same way when you are residing in the city where lots are limited and not too conducive for farming. This apparently is the problem for most city dwellers who crave farm life where you harvest your own crops and experience the joys of maintaining [...]

Some Healthy Eating Tips

People nowadays are getting more choosy about what to put in their mouths.  And this is no wonder since statistics show that people with heart related diseases get younger every year.  More and more people are actually realizing that the food you shove inside your mouth has a great impact on our over-all health and [...]

Do We Really Need Health Supplements?

Everybody has taken some health supplement during the course of their life.  You take them, I take them.  But what are the benefits of health supplements and do they really work? farmcommunities.com

The Macrobiotic Diet

The macrobiotic diet has been around for a long time now as it was popular back then during Hippocrates time. By the way, Hippocrates is the father of Western medicine. Macrobiotic diet was also popular during pre-historic times in China and Japan. Macrobiotic diet is included in the Traditional Chinese Medicine methods. TCM is a [...]

Salty Soups and Peanut Butter Found Risky

Bad news for foodies here: salty soups and peanut butter have both been found risky food items according to the latest research in health and nutrition. Regular consumption of soups high in salt has been found to increase the risk of cancer while peanut butter is believed to be a potential carrier of infectious bacteria. [...]

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