Millions of people around the world get sick because of the food they have eaten. Most of these can be avoided by practicing sanitary and hygienic food preparation and handling. These are the most common bacteria that cause people around the world to get sick. farmcommunities.com
Archive for the ‘Eating Healthy’ Category
Food Borne Diseases
Posted by admin on April 21st, 2009
Posted in Eating Healthy, Food Safety 
Tags: Eating Healthy, Food Safety, healthy cooking 
No Comments »Benefits of Grape Seed Oil in Cooking
Posted by admin on February 25th, 2009
Grape seed oil is a wonderful byproduct of wine making. Seeds are pressed extracting their oil and then bottled and sold in various health stores and grocery stores. farmcommunities.com
What are the Benefits of Expeller Pressed Oils?
Posted by admin on February 24th, 2009
Expeller pressed oils are oil that has been extracted from nuts, seeds, grain and other natural sources by expeller pressing. This simply means that they have been squeezed by an expeller machine until all the oil has been pressed from the source. farmcommunities.com
Vitamin D intake, taking advantage of its cancer fighting benefits
Posted by admin on February 5th, 2009
We all need Vitamin D. It is vital for healthy bones and teeth, it reduces inflammations and prevents illnesses like heart disease, two types of diabetes, ovarian cancer, colon cancer and breast cancer. farmcommunities.com
Posted in Eating Healthy Tags: Eating Healthy, essential vitamins, fighting cancer, healthy lifestyle, vitamin d No Comments »Healthy Diet is Effective, not Nutritional Supplements
Posted by admin on January 22nd, 2009
As the awareness of the importance of vitamins and minerals is on a rise, some scientific evidence denies the efficacy assigned to nutritional supplements, particularly vitamin pills in maintaining optimum health. In a few recent studies, taking healthy food has been proved to promise good health while vitamin and mineral pills fail to emulate the [...]
VEGAN 101
Posted by admin on December 19th, 2008
Start by orienting yourself with the “no-meat” policy but never announce it to everybody else. Keep this to yourself first so that when this policy didn’t quite pan out, nobody would know except you. farmcommunities.com
Types of Vegetarian Diets
Posted by admin on December 19th, 2008
Reasons vary widely as to why people opt to go vegetarian. Some claims health reasons, others for their stand about animal rights and there are some who just want to try it out. farmcommunities.com
