MSG (Monosodium Glutamate) – The most common poi... The first thing most of us think of when we hear MSG is Chinese food. Monosodium Glutamate is a quite commonly used flavor enhancer and it is an additive in many different foods, including many condiments, snack foods, canned foods and processed meats.  According to the FDA, MSG is “generally recognized as safe.”  These food labels may not indicate that they contain MSG; they might contain the words “hydrolyzed...

Salty Soups and Peanut Butter Found Risky... Bad news for foodies here: salty soups and peanut butter have both been found risky food items according to the latest research in health and nutrition. Regular consumption of soups high in salt has been found to increase the risk of cancer while peanut butter is believed to be a potential carrier of infectious bacteria. Salt is already known to health experts as a high-risk nutrient for cardiovascular problems – high...

Teflon and aluminum cookware. Did you know?... We have been using Teflon to cook our food for almost 50 years. The first Teflon coated pan was launched into the market in 1961. In terms of cookware success, to date there are billions of Teflon coated pans, spatulas and other cooking utensils out in the market today. Health related questions regarding where we cook the food we eat abound in the internet. Apparently, not only is Teflon in question but also aluminum...